What I do
Services:
I offer weekly and fortnightly therapy sessions in a supportive, nurturing environment. I help people who are experiencing anxiety, depression, relationship difficulties, life changes, loss, grief, the effects of trauma and other mental health concerns. These sessions take place in-person in North Carlton and Fitzroy. I also offer sessions via zoom. Please feel free to contact me for an initial conversation and to see if I may be a good fit for you.
Ph: 0434 551 946
Or email me at:
louiseodwyertherapy@gmail.com
About Gestalt Therapy:
Gestalt Therapy is a relational modality of therapy, which utilises the therapeutic relationship itself and present-centred awareness to deepen self-understanding, authenticity and connection. Its aim is integration, increased flexibility and joy, and to invite change by deepening into our relationship to ourselves, to others, and to our environment. The aim is to promote emotional health and well-being, to heighten self-awareness and to create stability in our lives.
An accredited Gestalt therapist has a minimum of four years intensive, experiential, psychotherapeutic training including their own personal therapy, supervised clinical experience, and an ongoing commitment to professional development and personal growth. This training includes, among other modalities, attachment theory and the latest research in neuroscience and trauma therapy.
To read more about Gestalt therapy, please follow this link:
https://www.gestalttherapyaustralia.com.au/study-at-gta/what-is-relational-gestalt-therapy
Areas of focus for therapy:
anxiety
depression
life transitions
relationship issues
body issues
creative blocks
self esteem
grief and loss
post traumatic stress
panic attacks
childhood trauma
short and long term therapy
.